Individual Coaching

Stop Searching for meaning and start living meaningfully!

Quickly you will see positive changes in your:
Relationships, Career and your Health and Wellness!

Relationships – Create meaningful relationships that are supportive and healthy. Develop techniques for managing common interpersonal and communication issues. Learn how to surround yourself with people who fill you up rather than drain you! Develop a commitment to self-care and nurture another very important relationship – the one with yourself!

Careers – Finally get a plan and take control of your career! We will plan a strategy to keep you moving higher or lateral or to somewhere completely different! Learn how to balance career and life pressures in order present your best you. Get answers for common job searching road blocks and learn to build a great resume and cover letter.

Health and Wellness – Choose to look after yourself once and for all! Whether it is losing weight, trying something daring or changing your diet, we will seek out solutions to support your health and wellness needs. Learn to express yourself by connecting with your body and mind. Let’s explore your physical and spiritual needs. Identify your core values and beliefs and then live by them!

The Life Coaching Package

Are you are ready to take charge and make the changes in your life necessary to create more of what you want? If you are ready to let go of your fears and move toward your dreams, you are ready for a Life Coach!

Together we will analyze your areas of concern and brainstorm methods of overcoming these areas. We will clarify how fear is influencing your life and preventing success from entering into these areas. We will develop a plan of action and you will receive ongoing support in order to move toward achieving these goals and create abundance in these areas of your life.

When you work with me on developing your life goals, after the four one hour sessions, you will have developed clarity, insight, techniques to implement in the future, a plan of action and very likely many mini success stories!

Imagine in only 1 month seeing change in the area in your life that is causing you so much distress!

After completing the initial four sessions and you want to continue to work with me, this package is offered at a discounted price. Contact me for more information.

Get answers to your specific questions and concerns like:

  • My life is one big routine! I want change but am afraid that it will interrupt everything I have worked for, what do I do?
  • My life lacks meaning. I want to do something big! How can I create more meaning in my life?
  • I never have any money but yet I overspend regularly and then feel guilty afterwards. How do stop doing this and have a better relationship with money?
  • I feel lonely in my marriage or in my relationship, how can I create a better love life?

I only work with a small number of individuals at a time in order to dedicate my best to my clients, so don´t hesitate and sign up now!

Life Coaching Package – 4 Sessions
C$299.00

 

 

The Hourly Solution

Have a Quick Question about your relationships, career, health and wellness? Let’s chat online or connect via Skype!

Get answers to your specific questions like:

  • How can I jump-start my job search?
  • How do I handle this personal issue at work?
  • What can I do to meet a new partner?
Coaching Hourly Solution
C$85.00

 

 

Get Clear:

In order to make long lasting and meaningful change you must begin to understand who you are and what you want in life. Now is the time to reconnect and become more self-aware! This is your personal life journey, you are the author and you have choices! Get started by clarifying your goals by working with a Life Coach!

The Process is Simple:

• Fill out the form on the Contact Me section of this site for your free 30 minute consultation. Remember – this is absolutely free!
• Please note that internet coaching is not and should not be used for emergency or crisis situations where you are in danger of hurting yourself or someone else or as a substitute for psychotherapy. I operate on the basis that you are entirely responsible for your life choices and decisions; I will work professionally with you to develop solutions but ultimately the choice is yours.

By submitting the Request for Service form you release me from any liability and are confirming that you understand and agree to these terms.

“The way to choose happiness is to follow whats right and real and the truth for you. You can never be happy living some else’s dream. Live your own! And you will for sure know the meaning of happiness”

–Oprah Winfrey