Individual Coaching

Stop Searching for meaning and start living meaningfully!

Quickly you will see positive changes in your:
Relationships, Career and your Health and Wellness!

Relationships – Create meaningful relationships that are supportive and healthy. Develop techniques for managing common interpersonal and communication issues. Learn how to surround yourself with people who fill you up rather than drain you! Develop a commitment to self-care and nurture another very important relationship – the one with yourself!

Careers – Finally get a plan and take control of your career! We will plan a strategy to keep you moving higher or lateral or to somewhere completely different! Learn how to balance career and life pressures in order present your best you. Get answers for common job searching road blocks and learn to build a great resume and cover letter.

Health and Wellness – Choose to look after yourself once and for all! Whether it is losing weight, trying something daring or changing your diet, we will seek out solutions to support your health and wellness needs. Learn to express yourself by connecting with your body and mind. Let’s explore your physical and spiritual needs. Identify your core values and beliefs and then live by them!

The Life Coaching Package

Are you are ready to take charge and make the changes in your life necessary to create more of what you want? If you are ready to let go of your fears and move toward your dreams, you are ready for a Life Coach!

Together we will analyze your areas of concern and brainstorm methods of overcoming these areas. We will clarify how fear is influencing your life and preventing success from entering into these areas. We will develop a plan of action and you will receive ongoing support in order to move toward achieving these goals and create abundance in these areas of your life.

The Life Coaching Package requires a three month commitment and when you work with me on developing your life goals, by the end of the twelve-week program you will have developed clarity, insight, techniques to implement in the future, a plan of action and very likely many mini success stories!
Imagine in only 3 months moving beyond the area in your life that is causing you so much distress!

After completing the initial twelve weeks and you want to continue to work with me, this package is offered at a discounted price. Contact me for more information.

Get answers to your specific questions and concerns like:

  • My life is one big routine! I want change but am afraid that it will interrupt everything I have worked for, what do I do?
  • My life lacks meaning. I want to do something big! How can I create more meaning in my life?
  • I never have any money but yet I overspend regularly and then feel guilty afterwards. How do stop doing this and have a better relationship with money?
  • I feel lonely in my marriage or in my relationship, how can I create a better love life?

I only work with a small number of individuals at a time in order to dedicate my best to my clients, so don´t hesitate and sign up now!

Life Coaching Package
C$299.00

 

 

The Hourly Solution

Have a Quick Question about your relationships, career, health and wellness? Let’s chat online or connect via Skype!

Get answers to your specific questions like:

  • How can I jump-start my job search?
  • How do I handle this personal issue at work?
  • What can I do to meet a new partner?
Coaching Hourly Solution
C$85.00

 

 

Get Clear:

In order to make long lasting and meaningful change you must begin to understand who you are and what you want in life. Now is the time to reconnect and become more self-aware! This is your personal life journey, you are the author and you have choices! Get started by clarifying your goals by working with a Life Coach!

The Process is Simple:

• Fill out the form on the Contact Me section of this site for your free 30 minute consultation. Remember – this is absolutely free!
• Please note that internet coaching is not and should not be used for emergency or crisis situations where you are in danger of hurting yourself or someone else or as a substitute for psychotherapy. I operate on the basis that you are entirely responsible for your life choices and decisions; I will work professionally with you to develop solutions but ultimately the choice is yours.

By submitting the Request for Service form you release me from any liability and are confirming that you understand and agree to these terms.

“The way to choose happiness is to follow whats right and real and the truth for you. You can never be happy living some else’s dream. Live your own! And you will for sure know the meaning of happiness”

–Oprah Winfrey

“I have had many teachers over the years, but I honestly can´t think of one that was as pleasant, helpful or effective as you. From participating in your workshops I have experienced a great increase in my self-awareness and confidence, and I will be forever grateful for that…you showed tremendous expertise and empathy…Thank you so much for your excellent help. “
Dr. Brady Johnson
“Kelly assisted me with planning and refocusing my goals in life. She helped me to understand the potential I had and help me gain the confidence in pursuing a new direction. Kelly was a great support throughout the changes in my life and was always there to talk to when things would get me down. She continues to be a mental source of confidence for me… Kelly has valuable insight that people will definitely benefit from.”

Barb Newton
“After graduating from college I was really struggling with finding a direction in my life and career. After just a few short talks with Kelly, I began to realize what my passions are, and what steps I need to take to follow them. Kelly’s insight and advice is sound, and she is such a good facilitator! She asked a few carefully worded and pointed questions, and I came up with all of the ideas on my own, which made me feel great about myself!”
Mandy Sciacchitano
“I have known Kelly for over a year, and the positivity and inspiration that she has brought into my life during that time has been overwhelming…I am focused, motivated, and am achieving my dreams! I am enrolled in a masters program, saving money, losing weight healthily and am being kind to myself. I think the greatest thing that Kelly has shown me is the power of positive thinking, visualization, and the importance of laying daily groundwork in order the live the life that I envision for myself.”
Robin Young MBA
“Words cannot express what a blessing Kelly has been for my life. Her gentle, guiding hand has helped me tremendously in taking my Virtual Assistant business – and all areas of my life – to the next level. I know I couldn’t have done it without her. Through her encouragement and support, I have been able to clarify and streamline my goals and desires for my business and other areas of my life – and work to make those goals a reality. I highly recommend Kelly to any professional woman looking to take her career to the next level!”
Carol D’Annunzio, VA
“I found Kelly on www.intent.com. Her story resonated with me so I took a leap of faith and contacted her… I have never regretted it. She has instantly become a friend and cheerleader. She has a way of guiding me into saying out loud that which I tend to deny…which then it makes it a reality and then it shifts into a better place! It has only been two months and so much has happened to and for me due to Kelly’s guidance. I look forward to our session every week. My life will never be the same and I owe Kelly a special thanks of gratitude for that!”
Tiffany Sanborn
“Over the past couple of months, my life has changed… For the past couple of months, I’ve had a Life Coach. With her as my guide, my supporter, my cheerleader and accountability provider, I have navigated through many of the obstacles that have been holding me back for so long. As a Life Coach, Kelly can assist people with many areas in their lives…Careers, relationships, health/wellness, goals, and most importantly, discovering a sense of balance between them all.
I’m sharing all of this with you… because I am proud of the distance I have traveled to get to where I am today and to see where I am going for the first time – EVER.”
Skye Woolston
“Kelly definitely embraces life to the fullest and her enthusiasm is contagious. As a great coach, she knows when you need to reflect & retreat, and when you need to be pushed out of your comfort zone. In the few months I’ve worked with her, I’ve become more effective at work, and have achieved a clearer focus for both my career and my personal life. She is an authentic, all-natural, performance enhancer specialist.”
Y. Wingate
“I have found that Kelly’s deep, thoughtful listening and helpful “action” tips often lead to new solutions to obstacles or anxieties that I face, and always leads to an increased sense of peace about facing those obstacles and anxieties. “
Katrina Rogachevsky, graduate of Princeton University
“I have had many teachers over the years, but I honestly can´t think of one that was as pleasant, helpful or effective as you. From participating in your workshops I have experienced a great increase in my self-awareness and confidence, and I will be forever grateful for that…you showed tremendous expertise and empathy…Thank you so much for your excellent help. “
Dr. Brady Johnson

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